Cultural Music Therapy Relaxation Experience in Tulum, ROO Hotel Curated

This experience gives you the chance to reconnect with Mother Earth’s womb through breathing and relaxation techniques. The experience starts with asking the four cardinal points' permission while the sound of the conch shell fills in the air. This unique ritual includes elements that guide you when to inhale and when to exhale at a rate of around 5.5 breaths per minute—the optimal rate for relaxation. The binaural beats with a pre-Hispanic drum, the sound of the ocarina reminds your freedom as bird. This amazing wellness activity rebalances the mind and body, and helps relieve anxiety and sleep problems.

• Available to hotel guests only. Hotel stay required.
• The experience will take place at Secrets Akumal Beach
• This experience is subject to alteration or cancellation due to weather, other unexpected events.
• This experience is non-refundable