With the aid of noise cancelling headphones and aural sounds, Ajani will guide you through a transformative session in ancient art of breath control. Together we'll go through all of the stages of Ujjayi Breath, also known as Ocean Breath. We'll go deeper be engaging in all stages of Ujayyi breath as we elevate through just under 90 minutes of bliss.
Are you yearning for a deeper connection to yourself and the world around you? Are you seeking relief from the relentless pace of modern life? Pranayama, the ancient art of breath control, may hold the key to unlocking your body's innate wisdom and restoring balance to your mind, body, and spirit.