As the full moon rises over Umami Beach, join a 45-minute guided session led by a professional yoga instructor. The practice begins with gentle Asana postures designed to open the body, improve flexibility, and release tension. With the sound of the waves as your backdrop, each movement connects breath and balance, helping you find steadiness and focus.
As the session transitions into guided meditation, the moon’s light reflects across the ocean, creating a calm and grounding atmosphere. Here, you’ll center your thoughts, quiet the mind, and restore inner clarity.
This full moon practice offers more than relaxation—it’s an opportunity to reconnect with your natural rhythm, enhance mindfulness, and leave feeling refreshed and deeply at peace.